Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE

BORN TO MOVE #24 (13-16) Join The Flow

18m
1 comment

Duration: 19 minutes
Equipment: None required
Presenters: Tauvaga Siolo, Bas Hollander, Cameron Holland, Dannielle Lally

1. Move
No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez

2. Jump/Kick
Wild Heart performed by Kitz Malzy, Stina Sundstrom made famous by Kitz Malzy, Stina Sundstrom

3. Dance
Lucid Dreaming performed by Velle, Willow made famous by Velle, Willow

4. Core
Join The Flow performed by Raccy made famous by Raccy

5. Relaxation
In The Swirling performed by Gabrielle Peake made famous by Gabrielle Peake

Up Next in 13 - 16 YEARS

  • BORN TO MOVE #23 (13-16) Head, Shoul...
    30:09
    BORN TO MOVE #23 (13-16) Head, Shoul...

    BORN TO MOVE #23 (13-16) Head, Shoul...

    Duration: 30 minutes
    Equipment: None required
    Presenters: Cameron Holland, Sofia Westerlind, Taine Phillips, Bas Hollander

    1. MOVE
    Head, Shoulders, Knees and Toes performed by Burnt Toast made famous by Ofenbach & Quarterhead feat. Norma Jean Martine

    2. MOVE
    Breaking Me performed by Crystal...

  • BORN TO MOVE #22 (13-16) Rescue Me
    24:00
    BORN TO MOVE #22 (13-16) Rescue Me

    BORN TO MOVE #22 (13-16) Rescue Me

    Duration: 24 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Tauvaga Siolo, Sophia Westerlind, Bas Hollander

    1. WELCOME CIRCLE
    2. MOVE
    Rescue Me performed by Volt Of Dreams made famous by One Republic

    3. DANCE
    Do Bad Well performed by Lake Tow made famous by KSHMR, Nevve

    4. PUNC...

  • BORN TO MOVE #21 (13-16) Giving Up
    22:55
    BORN TO MOVE #21 (13-16) Giving Up

    BORN TO MOVE #21 (13-16) Giving Up

    BORN TO MOVE 21 (13-16) Giving Up
    Duration: 22 minutes
    Equipment: None required
    Presenters: Sophia Westerlind, Tauvaga Siolo, Bas Hollander, Canè James-Tairua

    1. MOVE
    Giving Up performed by Cloud Vault made famous by QUIX
    2. PUNCH
    All For You performed by Shutters made famous by Maduk
    3. DANCE
    ...

1 Comment

×