BORN TO MOVE
6 Seasons
Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.
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09:44Episode 1
BORN TO MOVE #35 (13-16) Identity
Episode 1
Duration: 09 minutes
Equipment: None required
Presenters: Eric Zhu, Xavian Gungan, Genevieve Vogels1. Move
Run Boy Run performed by Kiki Winter made famous by Woodkid
2. Dance
Que Calor performed by desamor.
3. Core
Sunlight performed by Nik Brinkman -
BORN TO MOVE #35 (13-16) The Mix And Match
Episode 2
Duration: 11 minutes
Equipment: None required
Presenters: Harry Bannister, Ishwari Baynosa, Jackson Fuafiva Osborne1. Punch
White Horse performed by Kalgash
2. Dance
Underground performed by EZ
3. Yoga
Lose My Cool performed by Niko Walters feat. Will Henderson -
BORN TO MOVE #35 (13-16) The Versatility Workout
Episode 3
Duration: 10 minutes
Equipment: None required
Presenters: Paris Foster, Stirling Quach1. Move
Come performed by Greenhat made famous by Jain
2. Punch
Oxygen performed by Laminar & Ruth Royall made famous by Dan Aux & Laminar feat. Ruth Royall
3. Kick/Jump
Back 2 U performed by Blendwise -
10:35Episode 4
BORN TO MOVE #34 (13-16) Power Pals
Episode 4
Duration: 10 minutes
Equipment: None required
Presenters: Bella Choi, Dannielle Lally1. Dance
Explode performed by Reis Eyes made famous by Tiësto & MOGUAI2. Jump/Kick
Woofa performed by Dan Aux3. Yoga
Because You Move Me performed by Artemisa made famous by Tinlicker & Helsloot -
11:58Episode 5
BORN TO MOVE #34 (13-16) Spice Bomb
Episode 5
Duration: 11 minutes
Equipment: None required
Presenters: Cadence Ngature, Jackson Fuafiva Osborne1. Move
Something On My Mind performed by Jack Callahan made famous by Purple Disco Machine, Duke Dumont & Nothing But Thieves2. Punch
Lost In You performed by Marble Finch made famous by Murdoc... -
BORN TO MOVE #34 (13-16) Training With Textures
Episode 6
Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas, Paris Foster1. Move
Whatever performed by Alaska Panda made famous by Kygo & Ava Max2. Punch/Kick
Disconnect performed by Tharila made famous by Becky Hill x Chase & Status3. Dance
Shiver performed by Jillian Gain made ... -
BORN TO MOVE #33 (13-16) Musicality Workout
Episode 7
Duration: 09 minutes
Equipment: None required
Presenters: Winifer Peteli, Bella Choi, Eric Zhu1. Move
Houdini performed by Tomb Raiser made famous by Dua Lipa2. Dance
Back Up performed by EZ3. Jump/Core
Miracle Maker performed by Hausmouse made famous by Dom Dolla feat. Clementine Douglas... -
11:49Episode 8
BORN TO MOVE #33 (13-16) Power Workout
Episode 8
Duration: 11 minutes
Equipment: None required
Presenters: Cadence Ngature, Jackson Fuafiva Osborne, Leutu Slade, Harry Bannister1. Punch
Satellites performed by NOAM DEE2. Kick
Drip performed by Henry Fong feat. Richie Loop3. Yoga
Soul Pitched performed by Mow Music4. Montage
We've Got ... -
BORN TO MOVE #33 (13-16) The Art Of Repetition
Episode 9
Duration: 10 minutes
Equipment: None required
Presenters: Paris Foster, Stirling Quach, Tyrese Gungan, Dannielle Lally1. Move
Popular performed by Fritz de St. made famous by The Weeknd feat. Playboi Carti & Madonna2. Punch
This Moment performed by Tak-T made famous by Wilkinson & Kelli-Leig... -
BORN TO MOVE #32 (13-16) Smoothie With Granola
Episode 10
Duration: 09 minutes
Equipment: Scarf Box
Presenters: Des Helu, Erin Stuck, Xavian Gungan1. MOVE
All Day performed by Pantaloon made famous by Welshy feat. Nonô2. DANCE
I Ain't Worried performed by Koi-Locution made famous by OneRepublic3. CORE
Tangerine performed by Nik Brinkman -
12:53Episode 11
BORN TO MOVE #32 (13-16) Sweet And Sour
Episode 11
Duration: 12 minutes
Equipment: None required
Presenters: Tyrese Gungan1. MOVE
Stop This Flame performed by She Was A River made famous by Celeste x MK2. PUNCH
Triumph In Motion performed by Bricklight3. DANCE
Shivers performed by Hazy Blueberries made famous by Ed Sheeran -
10:54Episode 12
BORN TO MOVE #32 (13-16) Yin And Yang
Episode 12
Duration: 10 minutes
Equipment: None required
Presenters: Cadence Ngature, Jackson Fuafiva Osborne, Leutu Slade, Stirling Quach1. PUNCH
Run performed by Mackenzie Hollebon2. JUMP/KICK
Call Your Name performed by Donny Coyote made famous by Alesso & John Newman3. YOGA
Room For Myself perfo... -
09:48Episode 13
BORN TO MOVE #31 (13-16) Dance Fit
Episode 13
Duration: 10 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u
Youth Presenters: Bella C, Cadence, Eric, Paris1. MOVE
Too Long performed by NIKALAAYA2. DANCE
Attack Mode performed by EZ feat. VinDon3. CORE/JUMP
Techno On My Mind performed by Mow Music -
11:53Episode 14
BORN TO MOVE #31 (13-16) Freeflow
Episode 14
Duration: 11 minutes
Equipment: None required
Presenters: Cameron Holland
Youth Presenters: Erin, Leutu, Stirling1. MOVE
Flowers performed by Zanzibor Odyssey made famous by Miley Cyrus2. PUNCH
Do You Feel Alive performed by NOAM DEE feat. Mahteen3. YOGA
Thinking Bout U performed by JJ Ind... -
12:03Episode 15
BORN TO MOVE #31 (13-16) Multiverse
Episode 15
Duration: 12 minutes
Equipment: None required
Presenters: Meno Thomas
Youth Presenters: Harry, Kiera, Xavian1. PUNCH
Infinity performed by Kurabo made famous by Wilkinson feat. ILIRA, iiola & Tom Cane2. JUMP/KICK
Breathe You In performed by Shy Guys3. DANCE
Calm Down performed by Goldenbir... -
10:55Episode 16
BORN TO MOVE #30 (13-16) Rock, Rock, Roll
Episode 16
Duration: 10 minutes
Equipment: None required
Presenters: Cameron Holland1. Move
Euphoria performed by Dan Draper2. Dance
In The Dark performed by Eastern Bloc3. Dance
I Take Mine performed by Dan Draper4. Montage
All Over Again performed by John Soul -
BORN TO MOVE #30 (13-16) Texture and Tension
Episode 17
Duration: 10 minutes
Equipment: None required
Presenters: Meno Thomas1. Move
Roll Around performed by NOAM DEE2. Punch
Like This performed by FOMO3. Yoga
Spooling performed by Ess El4. Montage
All Over Again performed by John Soul -
15:36Episode 18
BORN TO MOVE #30 (13-16) The Works
Episode 18
Duration: 15 minutes
Equipment: None required
Presenters: Kaylah-Blayr Fitzsimons-Nu'u1. Punch
Sun Is Dark performed by Nice Enough2. Kick
In Your Arms performed by Herlock3. Jump/Core
Alone performed by Mackenzie Hollebon4. Montage
All Over Again performed by John Soul -
16:55Episode 19
BORN TO MOVE #29 (13-16) Save Your Tears
Episode 19
Duration: 16 minutes
Equipment: None required
Presenters: Dannielle Lally, Meno Thomas, Kaylah-Blayr Fitzsimons-Nu'u, Bas Hollander1. Save Your Tears performed by Jack Soliloquy made famous by The Weeknd feat. Ariana Grande
2. Remember performed by Tom And Jerry Hustle made famous by Friction...
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20:22Episode 20
BORN TO MOVE #29 (13-16) To Get Down
Episode 20
Duration: 20 minutes
Equipment: None required
Presenters: Tyrese Gungan, Cameron Holland, Grace Stevens, Bas Hollander1. To Get Down performed by Archer M_lls
2. Feel Alive performed by Toothbrained made famous by Grafix feat. Lauren L'amaint
3. Make 'em Bounce performed by Henry Fong x FOMO...
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17:48Episode 21
BORN TO MOVE #28 (13-16) On My Way
Episode 21
Duration: 17 minutes
Equipment: None required
Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Dannielle Lally, Cameron Holland1. Move
On My Way (Remix) performed by Harry Parsons:2. Punch
Believer performed by James Maybe made famous by Friction3. Dance
Topaz perform... -
BORN TO MOVE #28 (13-16) I Don't Want To Stop
Episode 22
Duration: 18 minutes
Equipment: None required
Presenters: Tyrese Gungan, Meno Thomas, Cameron Holland, Grace Stevens1. Move
I Don't Wanna Stop performed by Dan Draper2. Punch
Take Me performed by Youthchain made famous by Andromedik & Used3. Dance
Turn It Up performed by Fas Fash4. Cor...
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17:10Episode 23
BORN TO MOVE #27 (13-16) Gecko
Episode 23
Duration: 17 minutes
Equipment: None required
Presenters: Dannielle Lally, Cameron Holland, Jess Gariando1. Move
Gecko (Overdrive) performed by Hill, Heldens, Emenike made famous by Look Like Me2. Punch
Right Way performed by Hollebon made famous by Mackenzie Hollebon3. Dance
Lady (Hear Me... -
19:09Episode 24
BORN TO MOVE #27 (13-16) Somewhere
Episode 24
Duration: 19 minutes
Equipment: None required
Presenters: Otto Prodan, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Jess Gariando, Dannielle Lally1. Punch
Somewhere performed by Jackson, Ruawai made famous by Rainbow Stars2. Dance
Fuego performed by Dziewulski, El-Ghoul, Tebaldi made famous ...