When it comes to learning a whole lot of cool moves from dance, martial arts and yoga this class is the way to go. Each 20 or 40-minute class is jam-packed with cool music and foundation fitness moves and fun games. This is sure to leave the kids (and parents) feeling great!
Duration: 24 minutes
Equipment: None required
Presenters: Dannielle Lally, Tauvaga Siolo, Sophia Westerlind, Bas Hollander
1. WELCOME CIRCLE
2. MOVE
Rescue Me performed by Volt Of Dreams made famous by One Republic
3. DANCE
Do Bad Well performed by Lake Tow made famous by KSHMR, Nevve
4. PUNC...
BORN TO MOVE 21 (13-16) Giving Up
Duration: 22 minutes
Equipment: None required
Presenters: Sophia Westerlind, Tauvaga Siolo, Bas Hollander, Canè James-Tairua
1. MOVE
Giving Up performed by Cloud Vault made famous by QUIX
2. PUNCH
All For You performed by Shutters made famous by Maduk
3. DANCE
...
BORN TO MOVE 21 (13-16) Never Change
Duration: 22 minutes
Equipment: None required
Presenters: Tauvaga Siolo, Canè James-Tairua, Sophia Westerlind, Bas Hollander
1. MOVE
Never Change performed by West Kid made famous by Don Diablo
2. PUNCH
Remember My Name performed by Fast Collection made famo...
BORN TO MOVE #20 (13-16) I Wanna Dance
Duration: 21 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills, Cameron Holland, Canè James-Tairua, Taine Phillips
1. WELCOME CIRCLE
2. MOVE
All Around The World performed by Emerald Country made famous by R3HAB & A Touch Of Cl...
BORN TO MOVE #20 (13-16) Warriors
Duration: 19 minutes
Equipment: None required
Presenters: Bas Hollander, Diana Archer Mills, Canè James-Tairua, Taine Phillips
1. WELCOME CIRCLE
2. MOVE
Can't Stop Playing performed by Now & Then made famous by Dr. Kucho!
3. PUNCH
Real performed by Loop Of Eter...
Duration: 22 minutes
Equipment: None required
Presenters: Cameron Holland, Taine Phillips, Canè James-Tairua, Corrah Phillips, Bas Hollander, Diana Archer Mills
1. MOVE
BAD! performed by Hollow Glass made famous by R3HAB
2. PUNCH
Let Me In performed by Blind Eye made famous by Andromedik
3. D...
BORN TO MOVE #19 (13-16) We Must Get Ready
Duration: 22 minutes
Equipment: None required
Presenters: Taine Phillips, Corrah Phillips, Canè James-Tairua, Cameron Holland, Bas Hollander, Diana Archer Mills
1. MOVE
We Must Get Ready performed by East Dome made famous by East Dome
2. PUNCH
Underlo...
Duration: 21 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland
WC. WELCOME CIRCLE
1. MOVE
In My Mind performed by Host Of Hollows
2. PUNCH
Hold performed by Pop Salt
3. DANCE
Body performed by Dented Souls
4. JUMP
Kingdom perfor...
Duration: 20 minutes
Equipment: none required
Presenting team: Tau Siolo, Sofia Westerlind, Canè James-Tairua & Cameron Holland
WC. WELCOME CIRCLE
1. PUNCH
Live Another Day performed by Glowing Winter
2. DANCE
Impossible performed by Washed Silver made
3. Core
Heaven performed by Urban Zo0
4. D...
BORN TO MOVE 16 (13-16) Lovesick
Duration: 21 minutes
Equipment: none required
Presenter team: Tau Siolo, Canè James-Tairua & Cameron Holland
WC. Welcome Circle
1. Move
Lovesick performed by Born To Choose made famous by Born To Choose
2. Punch
The Siren performed by Hundy Helpers made ...
BORN TO MOVE 16 (13-16) Turn Off The Lights
Duration: 22 minutes
Equipment: none required
Presenter team: Tau Siolo, Canè James-Tairua & Cameron Holland
WC. Welcome Circle
1. Move
Turn Off The Lights performed by Dynamite Dave made famous by Dynamite Dave
2. Punch
Sun Comes Up performe...
BORN TO MOVE 14 1+
13-16 Years
Duration: 41 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo
1. MOVE
Les Mills recording of Feels
Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
2. PUNCH
Les Mills recording of Words
Or...
BORN TO MOVE 14 Feels
13-16 Years
Duration: 21 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo
1. MOVE
Les Mills recording of Feels
Originally recorded by Calvin Harris feat. Pharrell Williams, Katy Perry & Big Sean.
2. PUNCH
Les Mills recording of Words
...
BORN TO MOVE 14 Mr Magician
13-16 Years
Duration: 20 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo
1. PUNCH
Les Mills recording of Mr Magician
Originally recorded by Subsurface feat. Leanne Louise.
2. MOVE
Les Mills recording of Feels
Originally record...
BORN TO MOVE 14 New Takeover
13-16 Years
Duration: 22 mins
Equipment: none required.
Presenter team: Sofia Westerlind, Tau Siolo
1. MOVE
Les Mills recording of New Takeover
Originally recorded by Stan Walker.
2. PUNCH
Les Mills recording of Mr Magician
Originally recorded by Subsu...
1. Call On Me
Les Mills recording of Call On Me Originally recorded by Starley.
2. Hypnotic
Les Mills recording of Hypnotic Originally recorded by Wilkinson.
3. Obsessed
Les Mills recording of Obsessed Originally recorded by Joel Fletcher.
4. Another Life
Les Mills recording of Another...
1. Call On Me
Les Mills recording of Call On Me Originally recorded by Starley.
2. Hypnotic
Les Mills recording of Hypnotic Originally recorded by Wilkinson.
3. Obsessed
Les Mills recording of Obsessed Originally recorded by Joel Fletcher.
4. Another Life
Les Mills recording of Another...
BORN TO MOVE 12 PERFECT STRANGERS
13-16 Years
Duration: 20 min
Equipment: none required.
Presenter team: Bas Hollander, Sofia Westerlind, Anna Lowery
1. Perfect Strangers
Les Mills recording of Perfect Strangers
Originally recorded by Jonas Blue.
2. Who Knows
Les Mills recording of Wh...
BORN TO MOVE 11 MARTIAL ARTS
13-16 Years
Duration: 15 min
Equipment: none required.
Presenter team: Bas Hollander, Sofia Westerlind, Tauvaga Siolo
1. Breathe
Les Mills recording of Breathe
Originally recorded by Whirlwind.
2. The Agony & The Ecstasy
Les Mills recording of The Agony ...
BORN TO MOVE 10 Activity Challenge
13-16 Years
Duration: 10 min
Equipment: none required.
Presenter team: Bas Hollander, Taine Phillips, Tauvaga Siolo, Jo Archibald
1. Burn Wild
Les Mills recording of Burn Wild
Originally recorded by Rozes.
2. Watch It Burn
Les Mills recording of Wa...
