BORN TO MOVE

BORN TO MOVE

5 Seasons

Featuring music and moves for kids and teens, these fun workouts combine dance, martial arts and yoga in a way that children love.
Suitable for children.

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BORN TO MOVE
  • BORN TO MOVE #32 (13-16) Smoothie With Granola

    Episode 1

    Duration: 09 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Erin Stuck, Xavian Gungan

    1. MOVE
    All Day performed by Pantaloon made famous by Welshy feat. NonĂ´

    2. DANCE
    I Ain't Worried performed by Koi-Locution made famous by OneRepublic

    3. CORE
    Tangerine performed by Nik Brinkman

  • BORN TO MOVE #32 (13-16) Sweet And Sour

    Episode 2

    Duration: 12 minutes
    Equipment: None required
    Presenters: Tyrese Gungan

    1. MOVE
    Stop This Flame performed by She Was A River made famous by Celeste x MK

    2. PUNCH
    Triumph In Motion performed by Bricklight

    3. DANCE
    Shivers performed by Hazy Blueberries made famous by Ed Sheeran

  • BORN TO MOVE #32 (13-16) Yin And Yang

    Episode 3

    Duration: 10 minutes
    Equipment: None required
    Presenters: Cadence Ngature, Jackson Fuafiva Osborne, Leutu Slade, Stirling Quach

    1. PUNCH
    Run performed by Mackenzie Hollebon

    2. JUMP/KICK
    Call Your Name performed by Donny Coyote made famous by Alesso & John Newman

    3. YOGA
    Room For Myself perfo...

  • BORN TO MOVE #31 (13-16) Dance Fit

    Episode 4

    Duration: 10 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u
    Youth Presenters: Bella C, Cadence, Eric, Paris

    1. MOVE
    Too Long performed by NIKALAAYA

    2. DANCE
    Attack Mode performed by EZ feat. VinDon

    3. CORE/JUMP
    Techno On My Mind performed by Mow Music

  • BORN TO MOVE #31 (13-16) Freeflow

    Episode 5

    Duration: 11 minutes
    Equipment: None required
    Presenters: Cameron Holland
    Youth Presenters: Erin, Leutu, Stirling

    1. MOVE
    Flowers performed by Zanzibor Odyssey made famous by Miley Cyrus

    2. PUNCH
    Do You Feel Alive performed by NOAM DEE feat. Mahteen

    3. YOGA
    Thinking Bout U performed by JJ Ind...

  • BORN TO MOVE #31 (13-16) Multiverse

    Episode 6

    Duration: 12 minutes
    Equipment: None required
    Presenters: Meno Thomas
    Youth Presenters: Harry, Kiera, Xavian

    1. PUNCH
    Infinity performed by Kurabo made famous by Wilkinson feat. ILIRA, iiola & Tom Cane

    2. JUMP/KICK
    Breathe You In performed by Shy Guys

    3. DANCE
    Calm Down performed by Goldenbir...

  • BORN TO MOVE #30 (13-16) Rock, Rock, Roll

    Episode 7

    Duration: 10 minutes
    Equipment: None required
    Presenters: Cameron Holland

    1. Move
    Euphoria performed by Dan Draper

    2. Dance
    In The Dark performed by Eastern Bloc

    3. Dance
    I Take Mine performed by Dan Draper

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #30 (13-16) Texture and Tension

    Episode 8

    Duration: 10 minutes
    Equipment: None required
    Presenters: Meno Thomas

    1. Move
    Roll Around performed by NOAM DEE

    2. Punch
    Like This performed by FOMO

    3. Yoga
    Spooling performed by Ess El

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #30 (13-16) The Works

    Episode 9

    Duration: 15 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u

    1. Punch
    Sun Is Dark performed by Nice Enough

    2. Kick
    In Your Arms performed by Herlock

    3. Jump/Core
    Alone performed by Mackenzie Hollebon

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #29 (13-16) Save Your Tears

    Episode 10

    Duration: 16 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Meno Thomas, Kaylah-Blayr Fitzsimons-Nu'u, Bas Hollander

    1. Save Your Tears performed by Jack Soliloquy made famous by The Weeknd feat. Ariana Grande

    2. Remember performed by Tom And Jerry Hustle made famous by Friction...

  • BORN TO MOVE #29 (13-16) To Get Down

    Episode 11

    Duration: 20 minutes
    Equipment: None required
    Presenters: Tyrese Gungan, Cameron Holland, Grace Stevens, Bas Hollander

    1. To Get Down performed by Archer M_lls

    2. Feel Alive performed by Toothbrained made famous by Grafix feat. Lauren L'amaint

    3. Make 'em Bounce performed by Henry Fong x FOMO...

  • BORN TO MOVE #28 (13-16) On My Way

    Episode 12

    Duration: 17 minutes
    Equipment: None required
    Presenters: Grace Stevens, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Dannielle Lally, Cameron Holland

    1. Move
    On My Way (Remix) performed by Harry Parsons:

    2. Punch
    Believer performed by James Maybe made famous by Friction

    3. Dance
    Topaz perform...

  • BORN TO MOVE #28 (13-16) I Don't Want To Stop

    Episode 13

    Duration: 18 minutes
    Equipment: None required
    Presenters: Tyrese Gungan, Meno Thomas, Cameron Holland, Grace Stevens

    1. Move
    I Don't Wanna Stop performed by Dan Draper

    2. Punch
    Take Me performed by Youthchain made famous by Andromedik & Used

    3. Dance
    Turn It Up performed by Fas Fash

    4. Cor...

  • BORN TO MOVE #27 (13-16) Gecko

    Episode 14

    Duration: 17 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Cameron Holland, Jess Gariando

    1. Move
    Gecko (Overdrive) performed by Hill, Heldens, Emenike made famous by Look Like Me

    2. Punch
    Right Way performed by Hollebon made famous by Mackenzie Hollebon

    3. Dance
    Lady (Hear Me...

  • BORN TO MOVE #27 (13-16) Somewhere

    Episode 15

    Duration: 19 minutes
    Equipment: None required
    Presenters: Otto Prodan, Tyrese Gungan, Kaylah-Blayr Fitzsimons-Nu'u, Jess Gariando, Dannielle Lally

    1. Punch
    Somewhere performed by Jackson, Ruawai made famous by Rainbow Stars

    2. Dance
    Fuego performed by Dziewulski, El-Ghoul, Tebaldi made famous ...

  • BORN TO MOVE #26 (13-16) Feel

    Episode 16

    Duration: 21 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Erin Maw, Winifer Peteli, Bas Hollander

    1. Welcome

    2. Move
    Bad Habits performed by Rosa-Rie made famous by Ed Sheeran

    3. Punch
    Feel performed by Spiderleg made famous by Delta Heavy, Koven

    4. Dance
    Down On Your Luck p...

  • BORN TO MOVE #26 (13-16) Rotate

    Episode 17

    Duration: 16 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Erin Maw, Cameron Holland

    1. Welcome

    2. Punch / Kick
    Could This Be Real performed by Phantasie made famous by Sub Focus

    3. Dance
    Rotate performed by Alignment made famous by Becky G, Burna Boy

    4. Core
    Look At You perf...

  • BORN TO MOVE #25 (13-16) Heat Waves

    Episode 18

    Duration: 19 minutes
    Equipment: None required
    Presenters: Winifer Peteli, Dannielle Lally, Cameron Holland, Diana Archer Mills

    1. DANCE
    Heat Waves performed by Bhad Bunny made famous by Glass Animals
    Moves:

    2. PUNCH
    Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
    Mov...

  • BORN TO MOVE #25 (13-16) Move It

    Episode 19

    Duration: 21 minutes
    Equipment: None required
    Presenters: Winifer Peteli, Dannielle Lally, Grace Stevens

    1. MOVE
    Move It performed by Crazy Daises made famous by Jaded
    Moves:

    2. PUNCH
    Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
    Moves:

    3. DANCE
    Heat Waves perfor...

  • BORN TO MOVE #24 (13-16) How It Is

    Episode 20

    Duration: 20 minutes
    Equipment: None required
    Presenters: Tauvaga Siolo, Sofia Westerlind, Dannielle Lally

    1. Move
    No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez

    2. Punch
    How It Is performed by Mackenzie Hollebon made famous by Mackenzie Hollebon

    3. Dance
    Th...

  • BORN TO MOVE #24 (13-16) Join The Flow

    Episode 21

    Duration: 19 minutes
    Equipment: None required
    Presenters: Tauvaga Siolo, Bas Hollander, Cameron Holland, Dannielle Lally

    1. Move
    No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez

    2. Jump/Kick
    Wild Heart performed by Kitz Malzy, Stina Sundstrom made famous by Kitz...

  • BORN TO MOVE #23 (13-16) Head, Shoulders, Knees & Toes

    Episode 22

    Duration: 30 minutes
    Equipment: None required
    Presenters: Cameron Holland, Sofia Westerlind, Taine Phillips, Bas Hollander

    1. MOVE
    Head, Shoulders, Knees and Toes performed by Burnt Toast made famous by Ofenbach & Quarterhead feat. Norma Jean Martine

    2. MOVE
    Breaking Me performed by Crystal Bon...

  • BORN TO MOVE #22 (13-16) Rescue Me

    Episode 23

    Duration: 24 minutes
    Equipment: None required
    Presenters: Dannielle Lally, Tauvaga Siolo, Sophia Westerlind, Bas Hollander

    1. WELCOME CIRCLE
    2. MOVE
    Rescue Me performed by Volt Of Dreams made famous by One Republic

    3. DANCE
    Do Bad Well performed by Lake Tow made famous by KSHMR, Nevve

    4. PUNC...

  • BORN TO MOVE #21 (13-16) Giving Up

    Episode 24

    BORN TO MOVE 21 (13-16) Giving Up
    Duration: 22 minutes
    Equipment: None required
    Presenters: Sophia Westerlind, Tauvaga Siolo, Bas Hollander, Canè James-Tairua

    1. MOVE
    Giving Up performed by Cloud Vault made famous by QUIX
    2. PUNCH
    All For You performed by Shutters made famous by Maduk
    3. DANCE
    ...