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BORN TO MOVE #32 (8-12) Feel Good Workout

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BORN TO MOVE #30 (8-12) No Limits

BORN TO MOVE • 11m

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  • BORN TO MOVE #32 (8-12) Feel Good Wor...

    Duration: 10 minutes
    Equipment: None required
    Presenters: Erin Stuck

    1. MOVE
    Good Feeling performed by Michael Lightfoot made famous by Bakermat feat. Rhys Lewis

    2. OPEN HAND
    Castles performed by Redhouse made famous by Hybrid Minds & Tom Walker

    3. DANCE
    Dance All Over Me performed by Camp Ca...

  • BORN TO MOVE #30 (13-16) Texture and ...

    Duration: 10 minutes
    Equipment: None required
    Presenters: Meno Thomas

    1. Move
    Roll Around performed by NOAM DEE

    2. Punch
    Like This performed by FOMO

    3. Yoga
    Spooling performed by Ess El

    4. Montage
    All Over Again performed by John Soul

  • BORN TO MOVE #30 (13-16) The Works

    Duration: 15 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u

    1. Punch
    Sun Is Dark performed by Nice Enough

    2. Kick
    In Your Arms performed by Herlock

    3. Jump/Core
    Alone performed by Mackenzie Hollebon

    4. Montage
    All Over Again performed by John Soul