Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

BORN TO MOVE #31 Relaxation

BORN TO MOVE • 5m 21s

Up Next in BORN TO MOVE

  • BORN TO MOVE #32 (13-16) Sweet And Sour

    Duration: 12 minutes
    Equipment: None required
    Presenters: Tyrese Gungan

    1. MOVE
    Stop This Flame performed by She Was A River made famous by Celeste x MK

    2. PUNCH
    Triumph In Motion performed by Bricklight

    3. DANCE
    Shivers performed by Hazy Blueberries made famous by Ed Sheeran

  • BORN TO MOVE #32 (8-12) Mind Body Bal...

    Duration: 10 minutes
    Equipment: None required
    Presenters: Bas Hollander, Paris Foster

    1. JUMP
    Bless Me performed by The Absolute Feelings made famous by Dombresky & Discrete

    2. CORE/JUMP
    Out Of The Blue performed by Penguin Fellow made famous by Punctual

    3. YOGA
    Superlove performed by All My ...

  • BORN TO MOVE #30 (4-5) The Olympics

    Duration: 23 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Exercises in a Circle
    The Meteorologist performed by Dave Phaneuf

    2. Exercises in a Circle
    The Olympic Games performed by Jazmine Howard

    3. Exercises in a Circle
    The Stage performed by Elin El-Khoury

    4. Moving Ac...