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BORN TO MOVE #32 (4-5) The Adventure

Duration: 30 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Steering The Boat performed by Dave ...

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WHAT IS BORN TO MOVE?

BORN TO MOVE • 45s

Combining fun and fitness, BORN TO MOVE™ sessions help kids and teens develop positive self-awareness, confidence and coordination. The 15 to 30-minute sessions are tailored to a range of ages and abilities and feature dance, martial arts, yoga and the latest and greatest music.

Up Next in BORN TO MOVE

  • BORN TO MOVE #32 (4-5) The Adventure
    30:55
    BORN TO MOVE #32 (4-5) The Adventure

    BORN TO MOVE #32 (4-5) The Adventure

    Duration: 30 minutes
    Equipment: Scarf Box
    Presenters: Des Helu, Lucy Helu

    1. Short Themed Scripted Exercises
    Steering The Boat performed by Dave Pnaneuf

    2. Short Themed Scripted Exercises
    Lilly And Billy The Sailors performed by Jazmine Howard

    3. Short Themed Scripted Exercises
    Mighty Mice ...

  • BORN TO MOVE #32 (8-12) Feel Good Wor...
    10:27
    BORN TO MOVE #32 (8-12) Feel Good Wor...

    BORN TO MOVE #32 (8-12) Feel Good Wor...

    Duration: 10 minutes
    Equipment: None required
    Presenters: Erin Stuck

    1. MOVE
    Good Feeling performed by Michael Lightfoot made famous by Bakermat feat. Rhys Lewis

    2. OPEN HAND
    Castles performed by Redhouse made famous by Hybrid Minds & Tom Walker

    3. DANCE
    Dance All Over Me performed by Camp Ca...

  • BORN TO MOVE #32 Relaxation
    04:43
    BORN TO MOVE #32 Relaxation

    BORN TO MOVE #32 Relaxation

    Duration: 04 minutes
    Equipment: None required
    Presenters: Bas Hollander

    1. RELAXATION
    Balissi performed by Year of the Deer

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