Duration: 19 minutes
Equipment: None required
Presenters: Dannielle Lally, Grace Stevens, Cameron Holland, Bas Hollander

1. Welcome

2. Move
Hurricane performed by Storm Chaserz made famous by Ofenbach, Ella Henderson

3. Martial Arts
Take Your Time performed by Mackenzie Hollebon made famous b...

Duration: 21 minutes
Equipment: None required
Presenters: Dannielle Lally, Erin Maw, Winifer Peteli, Bas Hollander

1. Welcome

2. Move
Bad Habits performed by Rosa-Rie made famous by Ed Sheeran

3. Punch
Feel performed by Spiderleg made famous by Delta Heavy, Koven

4. Dance
Down On Your Luck p...

Duration: 16 minutes
Equipment: None required
Presenters: Dannielle Lally, Erin Maw, Cameron Holland

1. Welcome

2. Punch / Kick
Could This Be Real performed by Phantasie made famous by Sub Focus

3. Dance
Rotate performed by Alignment made famous by Becky G, Burna Boy

4. Core
Look At You perf...

Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Block 2: Exercises in a circle
Train Journey performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:

2. Block 2: Exercises in a circle
We're At The Fun Fair performed by Hanna Stockzell made famous by ...

Duration: 21 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Block 1: Short Themed Scriped Exercises
Warm Up Like A Star performed by Hanna Stockzell/Dick Örnå made famous by Hanna Stockzell/Dick Örnå
Moves:

2. Block 1: Short Themed Scriped Exercises
We Visit Nature perfor...

Duration: 25 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Bas Hollander, Grace Stevens

1. MOVE
Disco In San Fransisco performed by Hanna Stockzell made famous by Hanna Stockzell
Moves:

2. MOVE
Pirates Sea Shanty performed by Hanna Stockzell made famous by Hann...

Duration: 24 minutes
Equipment: Nione required
Presenters: Canè James-Tairua, Grace Stevens, Dannielle Lally, Cameron Holland

1. MOVE
Sing It Out performed by Hannes Nilsson made famous by Hannes Nilsson
Moves:

2. MOVE
Wanna Be Your Best Friend performed by Hanna Stockzell made famous by Hann...

Duration: 20 minutes
Equipment: None required
Presenters: Cameron Holland, Canè James-Tairua, Dannielle Lally, Bas Hollander

1. MOVE
Friends performed by Coffee Jam made famous by Big Gigantic, Ashe
Moves:

2. MARTIAL ARTS
All You Ever Wanted performed by Unnecessary Words made famous by Rag'n...

Duration: 20 minutes
Equipment: None required
Presenters: Diana Archer Mills, Cameron Holland, Dannielle Lally, Grace Stevens

1. PUNCH
Love To Give performed by Toasted Ghost made famous by Dimension, culture shock, billy lockett
Moves:

2. MOVE
Friends performed by Coffee Jam made famous by B...

Duration: 19 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Cameron Holland, Diana Archer Mills

1. DANCE
Heat Waves performed by Bhad Bunny made famous by Glass Animals
Moves:

2. PUNCH
Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Mov...

Duration: 21 minutes
Equipment: None required
Presenters: Winifer Peteli, Dannielle Lally, Grace Stevens

1. MOVE
Move It performed by Crazy Daises made famous by Jaded
Moves:

2. PUNCH
Origins performed by Mackenzie Hollebon made famous by Mackenzie Hollebon
Moves:

3. DANCE
Heat Waves perfor...

Duration: 19 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Adventure Shoes performed by Jazmine Howard made famous by Jazmine Howard

2. Short Themed Scripted Exercises
The Owl performed by Hanna Stockzell made famous by Hanna Stockzell

3. ...

Duration: 24 minutes
Equipment:
Presenters: Lucy Helu, Des Helu

1. Short Themed Scripted Exercises
The Hare Dance performed by Hanna Stockzell made famous by Hanna Stockzell

2. Short Themed Scripted Exercises
Simon Says 1 performed by Jazmine Howard made famous by Jazmine Howard

3. Exercise...

Duration: 24 minutes
Equipment:
Presenters: Grace Stevens, Dannielle Lally, Cameron Holland

1. Move
Basketball performed by Hanna Stockzell made famous by Hanna Stockzell

2. Move
Cross And Snap performed by Hanna Stockzell made famous by Hanna Stockzell

3. Martial Arts
Follow Me performed b...

Duration: 26 minutes
Equipment: None required
Presenters: Grace Stevens, Dannielle Lally, Bas Hollander, Tauvaga Siolo

1. Move
Are You Ready performed by Hanna Stockzell made famous by Hanna Stockzell

2. Move
The Knight performed by Hanna Stockzell made famous by Hanna Stockzell

3. Jump
Skyf...

Duration: 20 minutes
Equipment: None required
Presenters: Dannielle Lally, Bas Hollander, Grace Stevens

1. Move
Once And For All performed by Elijah N, Elbot made famous by Elijah N, Elbot

2. Martial Arts
Who Are You Anyway performed by Squid made famous by Squid

3. Dance
Saturday Night perf...

Duration: 21 minutes
Equipment: None required
Presenters: Cameron Holland, Bas Hollander, Grace Stevens, Dannielle Lally

1. Dance
Faster Car performed by Loving Caliber made famous by Loving Caliber

2. Jump
Don't Wanna performed by Mackenzie Hollebon made famous by Mackenzie Hollebon

3. Danc...

Duration: 19 minutes
Equipment: None required
Presenters: Tauvaga Siolo, Bas Hollander, Cameron Holland, Dannielle Lally

1. Move
No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez

2. Jump/Kick
Wild Heart performed by Kitz Malzy, Stina Sundstrom made famous by Kitz...

Duration: 20 minutes
Equipment: None required
Presenters: Tauvaga Siolo, Sofia Westerlind, Dannielle Lally

1. Move
No Money on my mind performed by Lvly, Dai, Chez made famous by Lvly, Dai, Chez

2. Punch
How It Is performed by Mackenzie Hollebon made famous by Mackenzie Hollebon

3. Dance
Th...

Duration: 18 minutes
Equipment: None required
Presenters: Des Helu, Lucy Helu

1. Short Themed Scripted Exercises
Children Of The World performed by Hanna Stockzell

2. Short Themed Scripted Exercises
Circus Director Lennox performed by Hanna Stockzell

3. Short Themed Scripted Exercises
Circus...

Duration: 13 minutes
Equipment:
Presenters: Des Helu, Lucy Helu

1. Exercises in a circle
We Are The Stars performed by Hanna Stockzell

2. Exercises in a circle
Sailboat performed by Hanna Stockzell

3. Exercises in a Circle
African Style performed by Hanna Stockzell/Dick �rn�

4. Exercises...

Duration: 27 minutes
Equipment: None required
Presenters: Grace Stevens, Dannielle Lally, Dennis Toppin, Bas Hollander

1. MOVE
Children Of The World performed by Hanna Stockzell made famous by Hannah Stockzell

2. MOVE
African Style performed by Hanna Stockzell/Dick Örnå

3. DANCE
Rule The Worl...

Duration: 28 minutes
Equipment: None required
Presenters: Grace Stevens, Taine Phillips, Cameron Holland, Danielle Lally, Sofia Westerlind, Bas Hollander

1. MOVE
About You performed by Always Watching made famous by Papa Zeus

2. MARTIAL ARTS
Stay performed by Mackenzie Hollebon

3. JUMP
I Foun...

Duration: 30 minutes
Equipment: None required
Presenters: Cameron Holland, Sofia Westerlind, Taine Phillips, Bas Hollander

1. MOVE
Head, Shoulders, Knees and Toes performed by Burnt Toast made famous by Ofenbach & Quarterhead feat. Norma Jean Martine

2. MOVE
Breaking Me performed by Crystal Bon...