Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

MEDITATION #07 Gratitude

Calming Calendar • 6m 33s

Up Next in Calming Calendar

  • MEDITATION #03 Guided Sleep Practice

    Guided sleep practice
    Duration: 6 minutes
    Join Diana Archer Mills to learn a practice that will help you get to sleep quickly.

  • LES MILLS STRETCH #01 Upper Body Mobi...

    Duration: 13 minutes
    Equipment: Resistance Band, Step/Bench
    Presenter: Kelly MacDonald

    1. TRACK 1
    As It Swirls performed by Gabrielle Peake
    Moves: Shoulder Stretch, Tricep Stretch, Cat, Cow Pose Sequence

    2. TRACK 2
    In The Swirling performed by Gabrielle Peake
    Moves: Childs Pose, Shoulder Stret...

  • BODYBALANCE #99 Meditation

    Duration: 07 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates

    1. RELAXATION / MEDITATION
    In Lieu Of Words performed by Gabrielle Peake
    Moves: Meditation

43 Comments