GETTING STARTED

  • LEARN BODYATTACK

    1 season

    Want to get started with BODYATTACK™?
    This series is designed to give you an introduction to this high-energy program. You will start with a tutorial followed by a couple of workouts to help you consolidate your learning. Progress through the series at your own pace – repeat workouts to get th...

  • LEARN BODYPUMP
    1 season

    LEARN BODYPUMP

    1 season

    Want to get started with BODYPUMP™?
    This series is designed to give you an introduction to this strength based class that uses light to moderate weights with lots of repetition to give you a total body workout. You will start with a tutorial followed by a couple of workouts to help you consolida...

  • LEARN BODYCOMBAT

    1 season

    Want to get started with BODYCOMBAT™?
    This series is designed to give you an introduction to this high-energy martial-arts inspired workout. You will start with a tutorial followed by a couple of workouts to help you consolidate your learning. Progress through the series at your own pace – repea...

  • LEARN RPM
    1 season

    LEARN RPM

    1 season

    Want to get started with RPM™?
    This series is designed to give you an introduction to this fun, low impact indoor cycling workout. You will start with a tutorial followed by a couple of workouts to help you consolidate your learning. Progress through the series at your own pace – repeat workouts...

  • LEARN SH'BAM
    1 season

    LEARN SH'BAM

    1 season

    Want to get started with SH'BAM™?
    This series is designed to give you an introduction to this fun-loving, insanely addictive dance workout. You will start with a tutorial followed by a couple of workouts to help you consolidate your learning. Progress through the series at your own pace – repeat...

  • LEARN CXWORX
    1 season

    LEARN CXWORX

    1 season

    Want to get started with CXWORX™?
    This series is designed to give you an introduction to this challenging but achievable core focused workout. You will start with a tutorial followed by a couple of workouts to help you consolidate your learning. Progress through the series at your own pace – rep...