Live stream preview
If you're training regularly and ready to take things up a notch, check out this 2-minute video. The team explains how we can help you find your limits and then find fun ways to push them.
Up Next in Getting started
-
Secrets to success
Kaylah Blayr Fitzsimons-Nu’u and Rachael Newsham share some helpful tips that will set you up for long-term success on your fitness journey.
-
The optimal training mix
Dan Cohen and Meno Thomas explain what the ideal mix of workouts looks like and provide smart ideas that will help you shape your perfect workout routine.
-
Rest and recovery
Mark Nu’u-Steele and Summer Bradley explain the importance of rest and provide smart recovery advice that will help you perform at your best.
4 Comments