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Jump #01

Jump Mini Challenge • 36m
18 comments

This is the first workout in the Jump Mini Challenge. You should progress through these workouts in order and then repeat the series. Do no more than two Jump Mini Challenge workouts in a week. This workout uses equipment, but we’ll also show you options to do without.

Up Next in Jump Mini Challenge

  • Jump #02
    36:34
    Jump #02

    Jump #02

    This is the second progression in the Jump Mini Challenge. You should progress through these workouts in order and then repeat the series. Do no more than two Jump Mini Challenge workouts in a week. This workout uses equipment, but we’ll also show you options to do without.

  • Jump #03
    32:48
    Jump #03

    Jump #03

    This is the third progression in the Jump Mini Challenge. You should progress through these workouts in order and then repeat the series. Do no more than two Jump Mini Challenge workouts in a week. This workout uses equipment, but we’ll also show you options to do without.

  • Jump #04
    36:35
    Jump #04

    Jump #04

    This is the fourth progression in the Jump Mini Challenge. You should progress through these workouts in order and then repeat the series. Do no more than two Jump Mini Challenge workouts in a week. This workout uses equipment, but we’ll also show you options to do without.

18 Comments

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