LES MILLS TECHNIQUE: Hover Knee Drop
Learn the correct technique to perform a hover knee drop in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Hover With Toe Tap Sequenc...
LES MILLS TECHNIQUE: Hover With Toe Tap Sequence / Leg Swing Sequence
Learn the correct technique to perform a hover with toe tap sequence / leg swing sequence in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Jab Cross
LES MILLS TECHNIQUE: Jab Cross
Learn the correct technique to perform a jab cross move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Jab, Cross, Hook, Roundhou...
LES MILLS TECHNIQUE: Jab, Cross, Hook, Roundhouse Combo
Learn the correct technique to perform a jab, cross, hook, roundhouse combo in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
