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TECHNIQUE: Jump Kick

LES MILLS TECHNIQUE: Jump Kick

Learn the correct technique to perform a jump kick in this short how-to video.

Music: Stateside performed by Ben B...

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Learn The Moves

TECHNIQUE: Jumping Jacks

29s

LES MILLS TECHNIQUE: Jumping Jacks

Learn the correct technique to perform a jumping jack move in this short how-to video.

Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats

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  • TECHNIQUE: Jump Kick
    00:45
    TECHNIQUE: Jump Kick

    TECHNIQUE: Jump Kick

    LES MILLS TECHNIQUE: Jump Kick

    Learn the correct technique to perform a jump kick in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • TECHNIQUE: Lateral Shuffle
    00:32
    TECHNIQUE: Lateral Shuffle

    TECHNIQUE: Lateral Shuffle

    LES MILLS TECHNIQUE: Lateral Shuffle

    Learn the correct technique to perform a lateral shuffle move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

  • TECHNIQUE: Lateral Skater
    00:30
    TECHNIQUE: Lateral Skater

    TECHNIQUE: Lateral Skater

    LES MILLS TECHNIQUE: Lateral Skater

    Learn the correct technique to perform a lateral skater move in this short how-to video.

    Music: Stateside performed by Ben Beiny, licenced by Premium Beats

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