LES MILLS TECHNIQUE: Front Knee, Front Kick, Back Kick Combo
Learn the correct technique to perform a front knee, front kick, back kick combo in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: High Knee Run
LES MILLS TECHNIQUE: High Knee Run
Learn the correct technique to perform a high knee run in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Hook
LES MILLS TECHNIQUE: Hook
Learn the correct technique to perform a hook move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Hopping Pendulum
LES MILLS TECHNIQUE: Hopping Pendulum
Learn the correct technique to perform a hopping pendulum move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
