LES MILLS TECHNIQUE: Roundhouse Kick
Learn the correct technique to perform a roundhouse kick in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Running Man
LES MILLS TECHNIQUE: Running Man
Learn the correct technique to perform a running man move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Running On The Spot
LES MILLS TECHNIQUE: Running On The Spot
Learn the correct technique for running on the spot in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Seated Hurdler Stretch
LES MILLS TECHNIQUE: Seated Hurdler Stretch
Learn the correct technique to perform a seated hurdler stretch in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
