Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

LEARN THE MOVES: Tuck Jump

39s

Up Next in All

  • LEARN THE MOVES: Warrior 2

    Learn how to perform the Warrior 2 pose. Dr Jackie Mills, Creative Director for LES MILLS, demonstrates the correct technique in this short how-to video.

  • LEARN THE MOVES: Warrior 2

    Learn how to perform a Warrior 2 pose. Dr Jackie Mills, Creative Director for LES MILLS, demonstrates the correct technique in this short how-to video.

  • LEARN THE MOVES: Woodchop

    Learn how to perform a proper woodchop move. Dan Cohen, Program Director for LES MILLS CXWORX, demonstrates the correct technique in this short how-to video.