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Learn The Moves

LEARN THE MOVES: Tuck Jump

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  • LEARN THE MOVES: Woodchop
    01:05
    LEARN THE MOVES: Woodchop

    LEARN THE MOVES: Woodchop

    Learn how to perform a proper woodchop move. Dan Cohen, Program Director for LES MILLS CORE (formerly called CXWORX), demonstrates the correct technique in this short how-to video.

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