Up Next in Learn the Moves

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  00:19

  LEARN THE MOVES: Ballet Lunge

  LEARN THE MOVES: Ballet Lunge

  Learn how to do a proper ballet lunge. Diana Archer Mills, Program Director for LES MILLS BARRE, shows you the correct technique in this short how-to video.

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  00:20

  LEARN THE MOVES: Sauté

  LEARN THE MOVES: Sauté

  Learn how to perform a proper saute. Diana Archer Mills, Creative Director for LES MILLS BARRE, demonstrates the correct technique in this short how-to video.

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  00:16

  LEARN THE MOVES: Standing Climb

  LEARN THE MOVES: Standing Climb

  Learn how to do a proper standing climb move. Glen Ostergaard, Program Director for LES MILLS RPM, shows you the correct technique in this short how-to video.