LES MILLS TECHNIQUE: Bear Crawl + Pushup
Learn the correct technique to perform a bear crawl and pushup move sequence in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
-
TECHNIQUE: Bear Crawl
LES MILLS TECHNIQUE: Bear Crawl
Learn the correct technique to perform a bear crawl move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
-
TECHNIQUE: Bridge
LES MILLS TECHNIQUE: Bridge
Learn the correct technique to perform a bridge move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
-
TECHNIQUE: Broad Jump
LES MILLS TECHNIQUE: Broad Jump
Learn the correct technique to perform a broad jump move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
