LES MILLS TECHNIQUE: Hover Knee Drop
Learn the correct technique to perform a hover knee drop in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
-
TECHNIQUE: Hover
LES MILLS TECHNIQUE: Hover
Learn the correct technique to perform a hover move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
-
TECHNIQUE: Hover Foot Tap
LES MILLS TECHNIQUE: Hover Foot Tap
Learn the correct technique to perform a hover foot tap move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
-
TECHNIQUE: Jumping Jacks
LES MILLS TECHNIQUE: Jumping Jacks
Learn the correct technique to perform a jumping jack move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
