LES MILLS TECHNIQUE: Front Kick
Learn the correct technique to perform a front kick in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
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TECHNIQUE: Jab Cross
LES MILLS TECHNIQUE: Jab Cross
Learn the correct technique to perform a jab cross move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Jab, Cross, Hook, Roundhou...
LES MILLS TECHNIQUE: Jab, Cross, Hook, Roundhouse Combo
Learn the correct technique to perform a jab, cross, hook, roundhouse combo in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Jump Kick
LES MILLS TECHNIQUE: Jump Kick
Learn the correct technique to perform a jump kick in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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