LES MILLS TECHNIQUE: Jump Kick
Learn the correct technique to perform a jump kick in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
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TECHNIQUE: Jab, Uppercut, Hook Combo
LES MILLS TECHNIQUE: Jab, Uppercut, Hook Combo
Learn the correct technique to perform a jab, uppercut, hook combo in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Lunge with Side Raise
LES MILLS TECHNIQUE: Lunge with Side Raise
Learn the correct technique to perform a lunge with side raise in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Double Leg Lift
LES MILLS TECHNIQUE: Double Leg Lift
Learn the correct technique to perform a double leg lift move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
