LES MILLS TECHNIQUE: Running Man
Learn the correct technique to perform a running man move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
Up Next in Les Mills Technique
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TECHNIQUE: Side Kick
LES MILLS TECHNIQUE: Side Kick
Learn the correct technique to perform a side kick move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Superman Punch
LES MILLS TECHNIQUE: Superman
Learn the correct technique to perform a superman punch move in this short how-to video.
Music: Sunshine State performed by Ben Beiny, licenced by Premium Beats
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TECHNIQUE: Plate Squat Curl & Press
LES MILLS TECHNIQUE: Plate Squat Curl & Press
Learn the correct technique to perform a plate squat curl and press move in this short how-to video.
Music: Stateside performed by Ben Beiny, licenced by Premium Beats
