Watch this video and more on LES MILLS ON DEMAND

Watch this video and more on LES MILLS ON DEMAND

Start your free trial

Already subscribed? Sign in

LES MILLS BARRE #03 45 min

41m

Up Next in 45 Mins

  • LES MILLS BARRE #02 45 min

    LES MILLS BARRE 02 45 min
    Duration: 42 minutes
    Equipment: none required
    Presenter: Diana Archer Mills

    1. WARM
    On Fire performed by Backwater Blues made famous by Raleigh Ritchie & Chris Loco
    MOVES: 2nd Position Plié with 2nd Position Arms, Arabesque Fondu, 2nd Position Plié Pulse with Arm...

  • LES MILLS BARRE #01 45 min

    LES MILLS BARRE 01
    Duration: 45 minutes
    Equipment: Light hand weights or dumbbells, resistance band
    Presented by: Diana Archer Mills

    1. WARM
    Talk performed by DJ Snake feat. George Maple made famous by Yule Be Sorry
    MOVES: 1st Position Demi Plié with 1st Position Arms, 1st Position Gran...

11 Comments