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LES MILLS BARRE

LEARN THE MOVES: Sauté

20s
1 comment

Learn how to perform a proper saute. Diana Archer Mills, Creative Director for LES MILLS BARRE, demonstrates the correct technique in this short how-to video.

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    LEARN THE MOVES: Tendu

    LEARN THE MOVES: Tendu

    Learn how to perform a proper tendu. Diana Archer Mills, Program Director for LES MILLS BARRE, demonstrates the correct technique in this short how-to video.

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