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Learn how to perform a proper woodchop move. Dan Cohen, Program Director for LES MILLS CORE (formerly called CXWORX), demonstrates the correct technique in this short how-to video.
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Powered by science - LES MILLS CORE
Les Mills Lab research shows you can make significant changes to your run time by adding three weekly LES MILLS CORE workouts to your training routine.
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LES MILLS CORE #60 30 min
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LES MILLS CORE #60 30 min - Deutsch
