Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

LES MILLS CORE

LES MILLS CORE #56 45 min

45m

Up Next in 45 Mins

  • LES MILLS CORE #56 45 min - Español

    Duración: 41 minutos
    Material: Discos, Banda elástica de resistencia
    Instructores: Mariana Almeida, Vili Fifita, Corey Baird, Otto Prodan, Berti Voigt, Kylie Gates

    1. WARM-UP
    Done Talking interpretada por NIGHTCAP feat. Mindme
    Movimientos (de ejercicio): Alternate Toe Tap, Arm Circle & Crunch, H...

  • LES MILLS CORE #55 45 min

    Duration: 47 minutes
    Equipment: Hand weight(s), Resistance band
    Presenters: Kylie Gates, Kenshin Tani, Corey Baird, Marika Jingblad, Sebastian Jaramillo, Bronté Terrell

    1. WARM-UP
    Thoughts In My Mind performed by Swif7
    Moves: Alternate Single-Leg Tap, Cross Crawl, Crunch Combo with Arms, Side ...

  • LES MILLS CORE #55 45 min - Español

    Duración: 43 minutos
    Material: Discos, Banda elástica de resistencia
    Instructores: Kylie Gates, Kenshin Tani, Corey Baird, Marika Jingblad, Sebastian Jaramillo, Bronté Terrell

    1. WARM-UP
    Thoughts In My Mind interpretada por Swif7
    Movimientos (de ejercicio): Alternate Single-Leg Tap, Cross Crawl...

28 Comments