Duration: 17 minutes
Equipment: Resistance Band
Presenters: Kelly MacDonald
1. HIP MOBILITY
everything i wanted performed by Doll Bad made famous by Billie Eilish
GOODMORNING, Goodbye performed by The Neighbours made famous by FRENSHIP
Lay Down performed by Peaceful Practice made famous by Son Little
Softly performed by Singing In Switzerland made famous by Rhye
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LES MILLS STRETCH #05 Hip Mobility
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Equipment: Resistance Band
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LES MILLS STRETCH #06 Hip Mobility
Duration: 15 minutes
Equipment: Resistance Band
Presenters: Kelly MacDonald1. HIP MOBILITY
Don't Tell Me performed by The Vigils made famous by Ruel
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