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LES MILLS WELLNESS

BREATH WORK #04 Tao Breath

18m
15 comments

Tao breath
Duration: 19 minutes
Presenter: Fraser Beck
Increase your energy, vitality and inner power as Fraser Beck guides you through this 15-minute Tao breath session.

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    Aumenta tus niveles de energía, vitalidad y fuerza interior con esta sesión de respiración Tao de 15 minutos.

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    BREATH WORK #05 Draw Breath

    BREATH WORK #05 Draw Breath

    Draw breath
    Duration: 14 minutes
    Presenter: Fraser Beck
    Join Fraser Beck for this 15-minute session designed to help you increase the duration of your breath. This practice will help create clarity of mind and increase your physical and emotional resilience.

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    BREATH WORK #05 Draw Breath - Español

    Esta sesión de 15 minutos está diseñada para ayudarte a aumentar la duración de tu respiración. Esta práctica le aportará claridad a tu mente y aumentará tanto tu resiliencia física como emocional.

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