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Guided sleep practice
Duration: 6 minutes
Join Diana Archer Mills to learn a practice that will help you get to sleep quickly.
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MEDITATION #03 Guided Sleep Practice ...
Esta práctica te ayudará a conciliar el sueño más rápidamente.
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MEDITATION #04 Meditation on Acceptance
Meditation on acceptance
Duration: 12 minutes
Diana Archer Mills will teach you a short practice that uses breath and positive body awareness to enhance your state of peace and wellbeing. -
MEDITATION #04 Meditation On Acceptan...
Esta sesión te enseñará una breve práctica que usa la respiración y la conciencia corporal para mejorar tu estado de bienestar.
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