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YOGA #01 Yin Yoga - Español


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  • YOGA #02 Slow Vinyasa Yoga

    Slow Vinyasa Yoga with Milly
    Duration: 54 minutes
    Presenter: Milly Taylor
    Build total-body strength and improve flexibility with 55 minutes of slow vinyasa yoga. This full-body, breath-focused yoga practice will cultivate steadiness of body and mind.

  • YOGA #02 Slow Vinyasa Yoga - Español

    Desarrolle fuerza en todo el cuerpo y mejore la flexibilidad con 55 minutos de yoga vinyasa lento. Esta práctica de yoga de cuerpo completo centrada en la respiración cultivará la estabilidad en el cuerpo y la mente.

  • YOGA #03 Yoga Break

    Yoga Break with Milly
    Duration: 7 minutes
    In just five minutes Milly Taylor introduces you to five grounding yoga postures that you can use to center yourself any time of day.