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  43:13

  BODYATTACK #129 45 min

  BODYATTACK #129 45 min

  Duration: 43 minutes
  Equipment: None required
  Presenters: Lisa Osborne, Sebastian Jaramillo, Hamza Benbkira, Nel Baxter, Nick Yan

  1. WARM-UP
  Desire performed by Seabitz made famous by Jaxomy & Olly Alexander
  Moves: Adductor Stretch, A-Frame Hamstring Stretch, Calf Stretch, Bounce, Run OTS, Step...

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  45:38

  BODYPUMP #135 45 min

  BODYPUMP #135 45 min

  Duration: 45 minutes
  Equipment: Barbell, Hand weight(s), Step or bench
  Presenters: Anthony Oxford, Glen Ostergaard, Amy Lu, Lula Slaughter, Windy Gao, Ben Main, Maggie Cheng, Kylie Gates, Levi Farrell

  1. WARM-UP
  Here In Your Arms performed by Repgest made famous by Nathan Dawe x Abi Flynn
  Moves...

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  46:50

  BODYATTACK #125 45 min

  BODYATTACK #125 45 min

  Duration: 46 minutes
  Equipment: None required
  Presenters: Lisa Osborne, Sebastian Jaramillo, Jackson Fuafiva Osborne, Geena Pannett, Bevan James Eyles

  1. WARM-UP
  Asking performed by Carnivale made famous by Sonny Fodera & MK feat. Clementine Douglas
  Moves: Bounce OTS, Bounce & Squat Combo, Run ...