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BODYPUMP #133 45 min

New workouts • 44m

Up Next in New workouts

  • BODYPUMP #133 45 min - Español

    Duración: 44 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Des Helu, Glen Ostergaard, Reagan Kang, Khiran Huston, Ben Main, Vili Fifita

    1. WARM-UP
    Another World interpretada por Nash Blackhorse que popularizó MEDUZA & HAYLA
    Movimientos (de ejercicio): Shoulder Roll, Deadlift, Dea...

  • BODYPUMP #133 55 min

    Duration: 55 minutes
    Equipment: Barbell, Hand weight(s), Step or bench
    Presenters: Des Helu, Glen Ostergaard, Reagan Kang, Khiran Huston, Ben Main, Vili Fifita, Kaylah-Blayr Fitzsimons-Nu'u

    1. WARM-UP
    Another World performed by Nash Blackhorse made famous by MEDUZA & HAYLA
    Moves: Shoulder Roll,...

  • BODYPUMP #133 55 min - Español

    Duración: 54 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Des Helu, Glen Ostergaard, Reagan Kang, Khiran Huston, Ben Main, Vili Fifita, Kaylah-Blayr Fitzsimons-Nu'u

    1. WARM-UP
    Another World interpretada por Nash Blackhorse que popularizó MEDUZA & HAYLA
    Movimientos (de ejercicio)...

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