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LES MILLS DANCE #09 45 min

New workouts • 41m

Up Next in New workouts

  • LES MILLS DANCE #09 45 min - Español

    Duración: 41 minutos
    Material: Ninguno requerido
    Instructores: Bianca Ikinofo, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Chin Chen, Summer Bradley

    1. WARM-UP
    Flicker Thicker Flames interpretada por Lvly
    Movimientos (de ejercicio): Roll Head To Hip, Tap and Body Wave, Step Out and Swa...

  • LES MILLS DANCE #09 30 min

    Duration: 27 minutes
    Equipment: None required
    Presenters: Bianca Ikinofo, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Chin Chen

    1. WARM-UP
    Flicker Thicker Flames performed by Lvly
    Moves: Roll Head To Hip, Tap and Body Wave, Step Out and Sway

    2. DANCE
    Abracadabra performed by P-Tact ma...

  • LES MILLS DANCE #09 30 min - Español

    Duración: 27 minutos
    Material: Ninguno requerido
    Instructores: Bianca Ikinofo, Des Helu, Kaylah-Blayr Fitzsimons-Nu'u, Meno Thomas, Chin Chen

    1. WARM-UP
    Flicker Thicker Flames interpretada por Lvly
    Movimientos (de ejercicio): Roll Head To Hip, Tap and Body Wave, Step Out and Sway

    2. DANCE
    Abrac...