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THE TRIP #41 40 min

New workouts • 43m

Up Next in New workouts

  • THE TRIP #41 40 min - Español

    Duración: 43 minutos
    Material: Bicicleta estática

    1. INTRO
    Dissolved in a Daydream interpretada por Virtual Friendz que popularizó ODESZA & Yellow House

    2. TUNNEL 1.0
    Motion interpretada por BAVHU

    3. WORLD 1.1
    Throw Ur Hands interpretada por Dan Aux

    4. WORLD 1.2
    Kicks interpretada por Dan A...

  • LES MILLS GRIT #52 Athletic

    Duration: 30 minutes
    Equipment: Step or bench, Barbell, Hand weight(s)
    Presenters: Bas Hollander, Reagan Kang, Ben Main, Kylie Gates

    1. WARM-UP
    Hanna Durset performed by Billo Boi
    Moves: Run, Burpee, Shuffle, Pushup, Knee Tap, Mountain Climbers, Speed Ladder, Scissor Lunge

    2. LADDERS
    Slam per...

  • LES MILLS GRIT #52 Athletic - Español

    Duración: 30 minutos
    Material: Barra, Discos, Step ajustable
    Instructores: Bas Hollander, Reagan Kang, Ben Main, Kylie Gates

    1. WARM-UP
    Hanna Durset interpretada por Billo Boi
    Movimientos (de ejercicio): Run, Burpee, Shuffle, Pushup, Knee Tap, Mountain Climbers, Speed Ladder, Scissor Lunge

    2. ...