THE TRIP #41 40 min
New workouts
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43m
Duration: 43 minutes
Equipment: Indoor bike
Presenters: Otto Prodan
1. INTRO
Dissolved in a Daydream performed by Virtual Friendz made famous by ODESZA & Yellow House
2. TUNNEL 1.0
Motion performed by BAVHU
3. WORLD 1.1
Throw Ur Hands performed by Dan Aux
4. WORLD 1.2
Kicks performed by Dan Aux feat. Ruth Royall
5. TUNNEL 2.0
Lift You Up performed by Trayle made famous by LF System
6. WORLD 2.1
Colourful World performed by Nik Brinkman
7. TUNNEL 3.0
Tunnelvisions performed by NØI made famous by The Blaze
8. WORLD 3.1
Clique performed by Chino Casino
9. WORLD 3.2
Off Wiv Ya Headz performed by Zab made famous by Nia Archives
10. REVISIT
HAZE performed by Art Of Disguise made famous by The Blaze
11. TUNNEL 4.0
Places performed by Barbie Murray made famous by Elderbrook & Shimza
OUTRO: High Key performed by Chino Casino feat. Judah Kelley
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Dissolved in a Daydream interpretada por Virtual Friendz que popularizó ODESZA & Yellow House2. TUNNEL 1.0
Motion interpretada por BAVHU3. WORLD 1.1
Throw Ur Hands interpretada por Dan Aux4. WORLD 1.2
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LES MILLS GRIT #52 Athletic - Español
Duración: 30 minutos
Material: Barra, Discos, Step ajustable
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