Duration: 42 minutes
Equipment: Indoor bike
Presenters: Otto Prodan
1. STAGE 1
Slow Wave performed by The Creature Called Me made famous by Ben Böhmer feat. Gordi
2. PEAKS
Loving performed by Carolina Satin made famous by AV AV AV
3. CAVES
Lose Control performed by Sunlay
4. STAGE 2
Sante Fe performed by Chino Casino
5. VILLAGES
Over And Over performed by Sunlay
6. VALLEYS
Waiting Forever performed by Tommy Takka made famous by ODESZA & Yellow House feat. Preston
7. STAGE 3
How Love Begins performed by Hjaas made famous by DJ Fresh & High Contrast
8. FOOTHILLS
Run Wild performed by Holodec made famous by PLS&TY
9. REPEATS
Roma Jungle performed by Dan Aux
10. STAGE 4
Hopeful performed by Bob Horg made famous by ODESZA
11. REFLECTIONS
North Garden performed by Poster Child made famous by ODESZA
OUTRO: Avalanche performed by Bobby Weaving
Up Next in Equipment-Sep 2025
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LES MILLS CORE #53 45 min
Duration: 45 minutes
Equipment: Hand weights, Resistance band
Presenters: Berti Voigt, Hamza Bkira, Nick Yan, Maddalena Boccella, Ben Main, Reagan Kang1. WARM-UP
A Little Closure (Heyson Remix) performed by Deanz & Revel Day
Moves: Extended C-Crunch Sequence, Oblique Twist & Pike Combo, Hover... -
LES MILLS DANCE #05 45 min
Duration: 41 minutes
Equipment: None required
Presenters: Summer Bradley, Gandalf Archer Mills, Meno Thomas, Dannielle Lally1. WARM-UP
V I B R A T I O N performed by Torben Sandor made famous by Kaleena Zanders & Shift K3Y
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