BODYJAM #111 20 min
LES MILLS+ Base
•
22m
Duration: 22 minutes
Equipment: None required
Presenters: Gandalf Archer Mills
1. WE FACE THE MIRRORS NOW
Turn Out performed by Archer M_lls
Moves: Mayonnaise, Twist, Two Spoons, Body Roll, Shoulder Drag
2. WE FACE THE MIRRORS NOW
Move That performed by Dan Aux feat. Kings
Moves: Shoulder Drag, Twist, Two Spoons, Step Touch, Bump It
3. WE FACE THE MIRRORS NOW
Irony performed by cin
Moves: Step Touch, Twist, Figure 8, Shoulder Drag, We Face The Mirrors Now Routine
4. WE FACE THE MIRRORS NOW
Let You Go performed by Archer M_lls
Moves: We Face The Mirrors Now Routine, Shaky Shaky, Step Touch, Kick Jump
5. WE FACE THE MIRRORS NOW
Keeping It Live performed by Archer M_lls
Moves: Step Touch, We Face The Mirrors Now Routine, Fall Back, Freestyle Walk
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