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BORN TO MOVE #29 (4-5) The Jungle

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BORN TO MOVE #29 (6-7) The Para-Pa-Pam Song

LES MILLS+ Base • 15m

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  • BORN TO MOVE #29 (4-5) The Jungle

    Duration: 18 minutes
    Equipment: Scarf Box
    Presenters: Lucy Helu, Des Helu

    1. Jungle Song performed by Chayenne Chanjamnong/John Soul

    2. Birds On Holiday performed by Jazmine Howard/Elin El-Khoury

    3. Disco Sound (Short Version) performed by Chayenne Chanjamnong

    4. Zam The Magician performed b...

  • BODYBALANCE #98 Flexibility Short

    Duration: 20 minutes
    Equipment: Yoga Mat
    Presenters: Fraser Beck, Khiran Huston, Joash Fahitua

    1. HIP OPENERS
    Just a Cloud Away performed by Totalisk made famous by Pharrell Williams
    Moves: Happy Baby Pose, Supine Hip/Glute Stretch, Swan Pose, Swan Pose with Quad Stretch and PNF, Extended Swan ...

  • BODYBALANCE #98 Yoga

    Duration: 22 minutes
    Equipment: Yoga Mat
    Presenters: Kylie Gates, Joash Fahitua, Fraser Beck, Summer Bradley

    1. YOGA WARM-UP
    Eloise performed by Vionos made famous by Penny and Sparrow
    Moves: Extended Mountain Pose, Side Bend, Baby Back Bend, Forward Fold, Lunge Sequence, Kneeling Lunge, Down D...

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