Duration: 23 minutes
Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu
1. Exercises in a Circle
The Meteorologist performed by Dave Phaneuf
2. Exercises in a Circle
The Olympic Games performed by Jazmine Howard
3. Exercises in a Circle
The Stage performed by Elin El-Khoury
4. Moving Across The Floor
Get Behind Me 2 performed by Jazmine Howard
5. Moving Across The Floor
Power Of The Music performed by Instrumental
6. Moving Across The Floor
Sneaking Children performed by Instrumental
7. Exercises in a Circle
Funky Frogs performed by Chayenne
8. Exercises in a Circle
This Is How We Ride (Short Version) performed by Dave Phaneuf
9. Relaxation
Sleep Music performed by Instrumental
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BORN TO MOVE #30 (4-5) The Universe
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Equipment: Scarf Box
Presenters: Des Helu, Lucy Helu1. Short Themed Scripted Exercises
Time To Go To Bed performed by Jazmine Howard2. Short Themed Scripted Exercises
The Space Book performed by Jazmine Howard3. Short Themed Scripted Exercises
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BORN TO MOVE #30 (6-7) Get Sweaty
Duration: 13 minutes
Equipment: None required
Presenters: Erin Stuck1. Move
The Melody performed by Chayenne/John Soul2. Move
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Equipment: None required
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The One For You performed by Chayenne2. Jump
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