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BORN TO MOVE #30 (8-12) The Journey

LES MILLS+ Base • 11m

Up Next in LES MILLS+ Base

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    Duration: 10 minutes
    Equipment: None required
    Presenters: Cameron Holland

    1. Move
    Euphoria performed by Dan Draper

    2. Dance
    In The Dark performed by Eastern Bloc

    3. Dance
    I Take Mine performed by Dan Draper

    4. Montage
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  • BORN TO MOVE #30 (13-16) Texture and ...

    Duration: 10 minutes
    Equipment: None required
    Presenters: Meno Thomas

    1. Move
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    4. Montage
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  • BORN TO MOVE #30 (13-16) The Works

    Duration: 15 minutes
    Equipment: None required
    Presenters: Kaylah-Blayr Fitzsimons-Nu'u

    1. Punch
    Sun Is Dark performed by Nice Enough

    2. Kick
    In Your Arms performed by Herlock

    3. Jump/Core
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    4. Montage
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