BORN TO MOVE #31 (13-16) Freeflow
LES MILLS+ Base
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11m
Duration: 11 minutes
Equipment: None required
Presenters: Cameron Holland
Youth Presenters: Erin, Leutu, Stirling
1. MOVE
Flowers performed by Zanzibor Odyssey made famous by Miley Cyrus
2. PUNCH
Do You Feel Alive performed by NOAM DEE feat. Mahteen
3. YOGA
Thinking Bout U performed by JJ Indecisive
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