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BORN TO MOVE #32 (6-7) Flow And Grow

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BORN TO MOVE #32 (4-5) The Teddy Bear

LES MILLS+ Base • 27m

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  • BORN TO MOVE #32 (6-7) Flow And Grow

    Duration: 10 minutes
    Equipment: None required
    Presenters: Leutu Slade, Xavian Gungan

    1. MOVE
    Feel The Rhythm performed by Veronica Almqvist

    2. PUNCH/KICK
    Sandstorm performed by Mango Fe

    3. DANCE
    Step Touch performed by John Soul

  • BORN TO MOVE #32 (6-7) Fun And Free

    Duration: 10 minutes
    Equipment: None required
    Presenters: Lucy Helu

    1. MOVE
    Minna Oduro performed by Veronica Almqvist

    2. DANCE
    Choose Happy performed by Chayenne Chanajamong

    3. SCARF BOX
    You've Got The Power performed by Instrumental

  • BORN TO MOVE #32 (6-7) The J.A.M Band

    Duration: 09 minutes
    Equipment: None required
    Presenters: Meno Thomas

    1. MOVE
    Lost performed by Chayenne Chanajamong

    2. JUMP
    Satisfaction performed by Nice Enough

    3. DANCE
    King Of The Dance Floor performed by John Soul