Duration: 25 minutes
Equipment: Scarfs
Presenters: Des Helu, Lucy Helu
1. Exercises in a Circle
We're Driving performed by Jazmine Howard
2. Exercises in a Circle
The Marching Elephants performed by Dave Phaneuf made famous by Johan El-Khoury
3. Exercises in a Circle
A Day At The Lake performed by Jazmine Howard
4. Moving Across the Floor
Let's Move performed by Jazmine Howard
5. Moving Across the Floor
King Of The Dancefloor made famous by Dick Örnå
6. Moving Across the Floor
Let's Sneak performed by Dick Örnå made famous by Dave Phaneuf
7. Exercises in a Circle
Feel The Rhythm (Short Version) performed by Veroniqa Almqvist made famous by Wiona Franzich Olsson
8. Exercises in a Circle
Let's Dance performed by Veroniqa Almqvist
9. Scarf Box
Minna Oduro (Instrumental) performed by Veroniqa Almqvist
10. Relaxation
Sleep Music made famous by Elin El-Khoury
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BORN TO MOVE #34 (6-7) Double Thriller
Duration: 12 minutes
Equipment: Scarfs
Presenters: Des Helu, Bebe1. Move
BFF performed by Veroniqa Almqvist2. Jump
Autobahn (I Need More) performed by TOJA3. Scarf box
Kids Of The Future (Instrumental) -
BORN TO MOVE #34 (6-7) The Jed Workout
Duration: 09 minutes
Equipment: None required
Presenters: Dannielle Lally with James, Ella1. Move
I'm Ready performed by John Soul/Emma Lundin2. Punch/Kick
Go performed by Jim Junk3. Dance
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BORN TO MOVE #34 (8-12) Triple Bounce
Duration: 15 minutes
Equipment: None required
Presenters: Bas Hollander with Bella, Nick, Oliver1. Move
Don't Forget My Love performed by Joel Bolk made famous by Diplo & Miguel2. Punch
Better Now performed by Atavist made famous by Hybrid Minds feat. Lily Denning3. Jump/Core
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