BORN TO MOVE #34 (8-12) Triple Bounce
LES MILLS+ Base
•
15m
Duration: 15 minutes
Equipment: None required
Presenters: Bas Hollander with Bella, Nick, Oliver
1. Move
Don't Forget My Love performed by Joel Bolk made famous by Diplo & Miguel
2. Punch
Better Now performed by Atavist made famous by Hybrid Minds feat. Lily Denning
3. Jump/Core
Alive performed by Mackenzie Hollebon
4. Move
E TŪ performed by Vince Harder, Kings & YAHYAH
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