Discover LES MILLS Equipment
LES MILLS+ Base • 47s
Discover LES MILLS Equipment – designed for better workout experiences. A complete range of versatile, smart, effective and durable fitness equipment ready for your workouts, at home. Purpose-built so you can train with confidence.
Explore and shop equipment:
https://shop.lesmills.com/us
Up Next in LES MILLS+ Base
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LES MILLS Equipment - SMARTBAR
Discover LES MILLS Equipment – designed for better workout experiences. Improve technique and increase muscle activation with SMARTBAR. Gator technology for quick and easy weight changes. Built to last and tested to go the distance.
Explore and shop equipment:
https://shop.lesmills.com/us -
LES MILLS Equipment - Weight Plates
Discover LES MILLS Equipment – designed for better workout experiences. Ergonomically designed hand weights for use with or without SMARTBAR. Shaped to support multiple plates in one hand for dynamic training to suit you.
Explore and shop equipment:
https://shop.lesmills.com/us
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LES MILLS GRIT #41 Cardio
Duration: 28 minutes
Equipment: None required
Presenters: Vili Fifita, Erin Maw1. WARM-UP
Kokaracha performed by Magnofield made famous by Party Pupils x Big Gigantic
Moves: Run OTS, Lateral Shuffle, Burpee, Plank Jack, Pushup, Mountain Climber, Squat Jump, Skater, Burpee Jump2. LADDER UP
Yo...
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