Up Next in LES MILLS+ Base

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  08:39

  GET TO KNOW Natasha Vincent & Khiran ...

  GET TO KNOW Natasha Vincent & Khiran ...

  Les Mills instructors Natasha Vincent & Khiran Huston

  Music: Sweet Sunday by Cymatix

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  13:11

  GET TO KNOW Reagan Kang & Bas Hollander

  GET TO KNOW Reagan Kang & Bas Hollander

  Les Mills instructors Reagan Kang & Bas Hollander

  Music: Sweet Sunday by Cymatix

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  01:34

  Journey to Health: Intro and sign up

  Journey to Health: Intro and sign up

  Register to get your workout guide here: https://lesmills.plus/challenges. This low-impact introduction to fitness is ideal for beginners. Over three weeks you get to try out different ways to move your body and discover what you enjoy most. Mark and Kaylah-Blayr will guide you with 20-minute wor...