Up Next in LES MILLS+ Base

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  17:14

  LES MILLS STRETCH #04 Upper Body Mobi...

  LES MILLS STRETCH #04 Upper Body Mobi...

  Duration: 17 minutes
  Equipment: Resistance Band, Mat (optional)
  Presenters: Kelly MacDonald

  1. UPPER BODY MOBILITY
  Back To The Sky performed by Cephalopod Nightmare made famous by Ólafur Arnalds & JFDR
  Bring Me Home performed by Ur Leaderz made famous by G Flip
  Dusk Till Dawn performed by V...

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  48:29

  LES MILLS STRETCH #05 45 min

  LES MILLS STRETCH #05 45 min

  Duration: 48 minutes
  Equipment: Resistance Band
  Presenter: Kelly MacDonald

  1. UPPER BODY MOBILITY
  Die Young performed by Old Bride made famous by Sylvan Esso
  Elastic Heart performed by Returning Youth made famous by Diplo, Sia & The Weeknd
  Surely You Know performed by Jessica Brambles made ...

• 

  17:14

  LES MILLS STRETCH #05 Hip Mobility

  LES MILLS STRETCH #05 Hip Mobility

  Duration: 17 minutes
  Equipment: Resistance Band
  Presenters: Kelly MacDonald

  1. HIP MOBILITY
  Blanket Me performed by Cover & Down made famous by Hundred Waters
  Forgive You performed by Paper Trail made famous by Leon Bridges
  Tears In Heaven performed by Small Horizon made famous by Eric Clap...