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Q&A WITH RACHAEL NEWSHAM

LES MILLS+ Base • 18m
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Get up close with the BODYCOMBAT and SH’AM superstar and Les Mills Program Director, Rachael Newsham.
Rachael answers 10 of the most popular questions from the LES MILLS+ Squad. She talks about her weekly workout regime and variety of training, fuelling her body for performance, and some of those ‘funny’ filming moments.
Rachael’s Favourite BODYCOMBAT release is #72 – so be sure to try it!

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