Live stream preview

Watch this video and more on LES MILLS+

Watch this video and more on LES MILLS+

Start your free trial

Already subscribed? Sign in

RPM

RPM #62 30 min

33m
104 comments

Duration: 33 minutes
Equipment: exercise bike.
Presenter team: Glen Ostergaard

1. PACK RIDE
Counting Stars performed by Pleasure Train made famous by One Republic
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Wake Me Up performed by Fit Sequel made famous by Avicii
MOVES: Seated Recovery, Standing Climb, Power Climb, Racing (Forward), Aero-Racing (Forward)
3. HILLS
Tonight performed by Alley Minty made famous by Manian & Nicco
MOVES: Seated Recovery, Ride Easy, Standing Climb, Standing Recovery, Pullback Transition, Power Climb, Standing Attack, Standing Recovery
4. MIXED TERRAIN
Supersoaker performed by Aunt Misfit made famous by Kings Of Leon
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Power Climb
5. INTERVALS
Love Me Again performed by The Conforming made famous by John Newman
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing, Aero-Racing (Forward)
6. RIDE HOME
Alive performed by Certified Fiber made famous by Empire Of The Sun
MOVES: Seated Recovery, Ride Easy, Racing, Chest Stretch, Side Rotation L & R on Bike, Racing

Up Next in All

  • RPM REMIX 45 min
    44:58
    RPM REMIX 45 min

    RPM REMIX 45 min

    Duration: 44 minutes
    Equipment: Stationary Bike
    Presenters: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell, Brent Findlay

    1. PACK RIDE
    Release #82
    Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
    Moves: Seated Recovery, Ride Eas...

  • RPM REMIX 45 min - Español
    44:58
    RPM REMIX 45 min - Español

    RPM REMIX 45 min - Español

    Duración: 44 minutos
    Material: Bicicleta estática
    Instructores: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell, Brent Findlay

    1. PACK RIDE
    Release #82
    Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
    Movimientos (de ejercici...

  • RPM REMIX 30 min
    28:33
    RPM REMIX 30 min

    RPM REMIX 30 min

    Duration: 28 minutes
    Equipment: Stationary Bike
    Presenters: Stephanie Angkiriwang, Dee Tjeong, Josh Berrier, Glen Ostergaard, Dee Rowell

    1. PACK RIDE
    Release #82
    Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
    Moves: Seated Recovery, Ride Easy, Racing

    2. P...

104 Comments

×