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RPM #75 Power Focus

18m

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  • RPM #75 Power Focus Audio

    RPM 75 Power Focus Audio
    Duration: 22 minutes
    Equipment: Stationary Bike
    Coach: Khiran Huston

    1. WARMUP
    Anywhere performed by Sir Jetsam made famous by Dillon Francis feat. Will Heard
    MOVES: Seated Recovery, Ride Easy, Racing
    2. HILLS
    Side To Side performed by Moby Dink made famous by Ariana Gra...

  • RPM #75 Speed

    RPM 75 Speed
    Duration: 24 minutes
    Equipment: stationary bike.
    Presenter team: Glen Ostergaard, Brent Findlay, Dee Tjeong.

    1. PACK RIDE
    Anywhere performed by Sir Jetsam made famous by Dillon Francis feat. Will Heard
    MOVES: Seated Recovery, Ride Easy, Racing
    2. PACE
    Hole In My Soul perfor...

  • RPM #74 45 min

    RPM 74
    Duration: 48 minutes
    Equipment: stationary bike.
    Presenter team: Glen Ostergaard, Sarah Ostergaard, Anna Lowery, Dee Tjoeng, Kyle Hubbard.

    1. PACK RIDE
    Let Me Love You performed by Shady Resin made famous by DJ Snake feat. Justin Bieber
    MOVES: Seated Recovery, Ride Easy, Racing
    2....

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