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RPM

RPM #106 30 min - Español

29m

Duración: 29 minutos
Material: Bicicleta estática
Instructores: Bas Hollander, Glen Ostergaard

1. PACK RIDE
Lightsonic interpretada por Karen Jez que popularizó Groove Armada
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing, Standing Climb, Standing Recovery

2. PACE
Tell Me What You Want interpretada por Panda Bat que popularizó Oden & Fatzo and Poppy Baskcomb
Movimientos (de ejercicio): Ride Easy, Racing (Forward), Standing Climb, Aero-Racing

3. HILLS
Up 2 Speed interpretada por ATG-47 que popularizó EFESIAN
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Power Climb, Standing Climb, Climbing Combo, Standing Attack

4. MIXED TERRAIN
How It Feels interpretada por NIGHTCAP
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing (Forward), Standing Climb

5. INTERVALS
Cyborg interpretada por Alphascan
Movimientos (de ejercicio): Seated Recovery, Ride Easy, Standing Recovery, Standing Attack, Racing

OUTRO: You interpretada por I-Dive que popularizó Regard, Troye Sivan & Tate McRae

Up Next in All

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    Duration: 46 minutes
    Equipment: Indoor bike
    Presenters: Glen Ostergaard

    1. PACK RIDE
    One Cry performed by Waddale made famous by Galantis feat. Rosa Linn
    Moves: Seated Recovery, Ride Easy, Racing

    2. PACE
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  • RPM #105 45 min - Español
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    RPM #105 45 min - Español

    RPM #105 45 min - Español

    Duración: 46 minutos
    Material: Bicicleta estática
    Instructores: Glen Ostergaard

    1. PACK RIDE
    One Cry interpretada por Waddale que popularizó Galantis feat. Rosa Linn
    Movimientos (de ejercicio): Seated Recovery, Ride Easy, Racing

    2. PACE
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  • RPM #105 30 min
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    RPM #105 30 min

    RPM #105 30 min

    Duration: 33 minutes
    Equipment: Indoor bike
    Presenters: Glen Ostergaard

    1. PACK RIDE
    One Cry performed by Waddale made famous by Galantis feat. Rosa Linn
    Moves: Seated Recovery, Ride Easy, Racing

    2. PACE
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