RPM 82
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Stephanie Angkiriwang, Yuji Yasuda, Nelly Nie, Leo Li
1. PACK RIDE
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Feels Like Home performed by Idealistic Team made famous by Sigala, Fuse ODG & Sean Paul feat. Kent Jones
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb
3. HILLS
Monophobia performed by Moose Zinc made famous by Deadmau5 feat. Rob Swire
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack, Standing Recovery
4. MIXED TERRAIN
Calm performed by Summertime Navy made famous by Vistas
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Attack
5. INTERVALS
Horizon performed by Lesion Of Absent made famous by Seven Lions, Tritonal & Kill the Noise feat. Haliene
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing
8. RIDE HOME / STRETCH
More Than Friends performed by Weep Of Unloved made famous by Jason Mraz feat. Meghan Trainor
MOVES: Seated Recovery, Ride Easy, Racing, Quadricep Stretch, Standing Gluteal Stretch, Hamstring Stretch, Bike-Supported Lower Back Stretch
9. OUTRO
Breathin performed by Vision Guitar made famous by Ariana Grande
Up Next in All
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RPM #82 30 min - Español
RPM #82
Duración: 48 min
Material: Vélo fixe
Instructores: Glen Ostergaard, Stephanie Angkiriwang, Yuji Yasuda, Nelly Nie, Leo Li1. PACK RIDE
Born To Be Yours interpretada por Giving Heaven que popularizó Kygo & Imagine Dragons
MOVIMIENTOS (DE EJERCICIO): Seated Recovery, Ride Easy, Racing
... -
RPM #82 Strength & Power
RPM 82 Strength & Power
Duration: 25 minutes
Equipment: Stationary Bike
Presenting Team: Glen Ostergaard, Stephanie Angkiriwang, Nelly Nie, Leo Li1. PACK RIDE
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
MOVES: Seated Recovery, Ride Easy, Racing
3. HILLS
Mon... -
RPM #81 45 min
RPM 81
Duration: 46 minutes
Equipment: Stationary Bike
Presenters: Dee Tjeong, Dallas Blacklaw, Lee Smith, Glen Ostergaard1. PACK RIDE
Shotgun performed by Pro Boom made famous by George Ezra
MOVES: Ride Easy, Racing
2. PACE
Save Myself performed by May Opus made famous by Dash Berlin & DBS...
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