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RPM

RPM #82 30 min

32m
88 comments

RPM 82
Duration: 32 minutes
Equipment: Stationary Bike
Presenters: Glen Ostergaard, Stephanie Angkiriwang, Yuji Yasuda, Nelly Nie, Leo Li

1. PACK RIDE
Born To Be Yours performed by Giving Heaven made famous by Kygo & Imagine Dragons
MOVES: Seated Recovery, Ride Easy, Racing
2. PACE
Feels Like Home performed by Idealistic Team made famous by Sigala, Fuse ODG & Sean Paul feat. Kent Jones
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb
3. HILLS
Monophobia performed by Moose Zinc made famous by Deadmau5 feat. Rob Swire
MOVES: Seated Recovery, Ride Easy, Standing Climb, Power Climb, Standing Attack, Standing Recovery
4. MIXED TERRAIN
Calm performed by Summertime Navy made famous by Vistas
MOVES: Seated Recovery, Ride Easy, Racing (Forward), Aero-Racing (Forward), Standing Attack
5. INTERVALS
Horizon performed by Lesion Of Absent made famous by Seven Lions, Tritonal & Kill the Noise feat. Haliene
MOVES: Seated Recovery, Ride Easy, Standing Attack, Racing
8. RIDE HOME / STRETCH
More Than Friends performed by Weep Of Unloved made famous by Jason Mraz feat. Meghan Trainor
MOVES: Seated Recovery, Ride Easy, Racing, Quadricep Stretch, Standing Gluteal Stretch, Hamstring Stretch, Bike-Supported Lower Back Stretch
9. OUTRO
Breathin performed by Vision Guitar made famous by Ariana Grande

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